Corporate Yog is the extended concept of working peacefully amid a hectic corporate environment. An international report by the World Health Organization reveals that depression is the most disabling illness for the corporate sector, second only to cardiovascular diseases.

Improve Employee Health and Wellness

Improve Employee Engagement  Enhance Mental Wellness

Boost Productivity   Build Team Spirit Better Work Culture  

Duration and length of sessions Six to eight-week Yoga sessions with 15-20 classes work well but you could alter it depending on your budget and requirements.

Yoga adds dimensions such as stress reduction, energy enhancement, enhanced creativity and focus and healing for employees and convenience, and increased productivity for the employer.