Course Overview:
Our UG Diploma in Yogic Science is a one-year full-time program that combines theoretical knowledge with practical training. The curriculum is carefully crafted to cover various aspects of yoga, including its history, philosophy, asanas (postures), pranayama (breath control), meditation, and more. Through a holistic approach, students gain a deep understanding of the physical, mental, and spiritual dimensions of yoga.
Eligibility Criteria:
To enroll in this program, candidates must meet the following eligibility criteria:
1. Minimum age of 18 years. 2. Completion of 10+2 or equivalent from a recognized educational board.
Course Duration:
The UG Diploma in Yogic Science is a one-year program, divided into two semesters. Each semester consists of a well-structured curriculum that encompasses both theoretical and practical components. Students are required to complete a minimum number of credit hours to qualify for graduation.
Key Course Highlights:
1. Yoga Philosophy: Explore the rich history and philosophy of yoga, including its roots in ancient texts like the Yoga Sutras of Patanjali.
2. Asanas and Pranayama: Learn and practice various yoga postures and breath control techniques to enhance physical and mental well-being.
3. Meditation and Mindfulness: Develop mindfulness and meditation skills to promote inner peace and stress management.
4. Anatomy and Physiology: Understand the human body's systems and how yoga can positively impact physical health.
5. Teaching Methodology: Gain insights into effective teaching techniques, class management, and communication skills to become a competent yoga instructor.
6. Internship and Practical Training: Apply your knowledge through hands-on experiences, including teaching practice sessions and internships at our partner yoga centers.
7. Assessment and Evaluation: Regular assessments, assignments, and a final examination will be conducted to gauge your understanding and progress.
Area of Placement:
1. Yoga Instructor: Join fitness centers, yoga studios, or wellness retreats as a certified yoga instructor.
2. Holistic Health Coach: Assist individuals in achieving their health and wellness goals through yoga and holistic practices.
3. Yoga Therapist: Work with clients to address specific health issues through personalized yoga therapy sessions.
4. Corporate Wellness Trainer: Conduct yoga and stress management workshops for businesses to improve employee well-being.
5. Educator: Teach yoga and yogic philosophy at schools, colleges, or universities.
6. Entrepreneur: Start your own yoga studio, wellness center, or online yoga platform.