Course Overview:
Our PG Diploma in Yogic Science program is designed to provide a comprehensive understanding of yoga philosophy, practices, and their applications in modern life. This course is perfect for individuals who are passionate about yoga and wish to deepen their knowledge and expertise in this ancient science.
Eligibility:
To be eligible for the PG Diploma in Yogic Science, applicants should have completed their Bachelor's degree in any field from a recognized university. A strong interest in yoga and a commitment to its principles are essential.
Duration:
The course is a one-year program, divided into two semesters, each lasting six months. The curriculum includes both theoretical and practical components to ensure a well-rounded understanding of Yogic Science.
Course Highlights:
1. Yoga Philosophy: Explore the philosophical foundations of yoga, including its history, evolution, and various schools of thought.
2. Yoga Asanas (Postures): Learn and practice a wide range of yoga asanas, focusing on alignment, technique, and their therapeutic benefits.
3. Pranayama (Breath Control): Understand the breath in yoga and master various pranayama techniques for physical and mental well-being.
4. Meditation and Mindfulness: Develop a regular meditation practice and explore mindfulness techniques to enhance focus and reduce stress.
5. Anatomy and Physiology: Study the human body's anatomy and how yoga influences physical and mental health.
6. Yoga Therapy: Discover how yoga can be used as a therapeutic tool to address common health issues and promote overall wellness.
7. Yogic Ethics and Lifestyle: Explore the ethical principles and lifestyle choices associated with yoga, fostering a holistic approach to well-being.
Area of Placement:
Upon successful completion of the PG Diploma in Yogic Science, graduates can explore a variety of career opportunities, including but not limited to:
- Yoga Instructor: Teach yoga classes at fitness centers, yoga studios, and schools, or offer private sessions.
- Yoga Therapist: Specialize in using yoga as a therapeutic intervention, working with individuals to address specific health concerns.
- Wellness Consultant: Provide guidance on incorporating yogic practices into a healthy lifestyle, including diet, exercise, and stress management.
- Researcher: Contribute to the field of yoga research by conducting studies on its effects and benefits.
- Corporate Yoga Trainer: Work with businesses to promote employee well-being through yoga and stress management programs.
- Yoga Retreat Facilitator: Organize and lead yoga retreats and workshops in exotic locations, combining travel with yoga instruction.