Myself Dr.Garima Mahajan I'm a BNYS Graduate from SVYASA Yoga University Bengaluru. Currently working as a Naturopathy and yoga physician in my hometown. Teaching people preventive medecine and spreading my part of knowledge from social media

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.