I'm Tripti Pandey, I have been practicing yoga since childhood (2004-5). Yoga is the integral part of my life as I practiced it to heal myself from chronic and serious problems like epilepsy and Asthma thus it became part. I also helped several people eg: - A man of age 63 got COPD attack and I made him do Therapy Yoga specific to problem and within 1 month he left Oxygen cylinder., I took lots of back and cervical spondylitis case they got huge relief in pain with therapy yoga, I also took lots of knee and shoulder pain patients they sense huge difference in strength and got relief in pain. Similarly I do take patients with multiple disorder and if required they are giving suitable diet chart also based on health issues. And this gives me motivation and relaxation.????

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.