knowledge Hatha Yoga, viniyasa yoga, ashtang yoga, Asana , Advance asana, Meditation, Chakra meditation, Pranayama, Relaxation Session, weight loss/gain

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.